Abuse Resources

-RAINN – Rape, Abuse & Incest National Network

-National Domestic Violence Hotline

Trauma Resources

-What is Trauma and How to Support Each Other

-National Institute of Mental Health: Coping With Traumatic Events

-International Society for Traumatic Stress Studies

-NAMI: Attention deficit hyperactivity disorder (ADHD) Overview

-National Institute of Mental Health ADHA Overview

-National Institute on Alcohol Abuse and Alcoholism

-Narcotics Anonymous

-SAMHSA – Substance Abuse and Mental Health Services Administration

-Anxiety and Depression Association of America

-NIMH – Anxiety Disorders

-NAMI: National Alliance on Mental Illness

-NIMH – Bipolar Disorder

-Bipolar disorder | NAMI: National Alliance on Mental Illness

-Travel Safety Guidance from the US Department of State-Department of Consular Affairs

Asian American / Pacific Islander Communities

-Asian American / Pacific Islander Communities and Mental Health | Mental Health America

-National Asian American Pacific Islander Mental Health Association

-Asian American and Pacific Islander (AAPI) Glass Ceiling in STEM | 50 Free Anti-Racism and Mental Health Resources

African American Communities

-Black and African American Communities and Mental Health | Mental Health America

-Resources that support Black Mental Wellness

Hispanic / Latinx Communities

-Hispanic/Latinx | NAMI: National Alliance on Mental Illness

-Latinx/Hispanic Communities and Mental Health: Mental Health America

Native American Communities

-Mental Health Resources | SAMHSA

-StrongHearts Native Helpline | Home

-Anxiety and Depression Association of America

-National Institute for Mental Health

-Depression and Bipolar Support Alliance

-Disaster Distress Helpline | SAMHSA

-Disaster Mental Health Resources

-Coping with a Disaster or Traumatic Event

-National Association of Anorexia Nervosa and Associated Disorders

-National Eating Disorders Association

-NIMH – Eating Disorders

-Grief and Loss-Johns Hopkins Medicine

-Bereavement and Grief | Mental Health America

-Grief Resources for Kids, Parents, & Supporters | Dougy Center

-Department of State-Bureau of Consular Affairs Guidance

-The Trevor Project

-Trans Lifeline

-SAMHSA – Substance Abuse and Mental Health Services Administration

-The Wounded Warrior Project, Mental Health Services

-Veterans Crisis Line

-National Center for PTSD

-Centers for Disease Control, Traveling Abroad with Medicine

-International Narcotics Control Board

-Embassy of destination/layover countries

-Transportation Security Administration (TSA): Traveling with medicines

-Medications in other countries

-Guide to Healthy Travel: International Association for Medical Assistance to Travelers

-Early Psychosis and Psychosis | NAMI: National Alliance on Mental Illness

-Demystifying Psychosis: For Family Members | National Association of State Mental Health Program Director

-Early Assessment and Support Alliance

-International Suicide Hotlines

-Smart Traveller Enrollment Program (STEP)

-Association for Road Safety

-Women Travelers

-NIMH – Schizophrenia

-Schizophrenia & Psychosis Action Alliance Helpline

-Peer Support Groups – Schizophrenia & Psychosis Action Alliance

-Calm Harm App

-Self-harm | NAMI: National Alliance on Mental Illness

-Support for Self-Harm Recovery | The Trevor Project

-Stress and Coping

-ISMA Stress Management Association

If you are experiencing a mental health crisis, call or text 988 or chat at 988lifeline.org or call 1-800-662-4357.

International suicide hotlines can be found here.

-Talk Saves Lives: An Introduction to Suicide Prevention

-American Association of Suicidology

-Lines for Life